Being a good dancer or having a competitive dance team takes dedication, work and effort, and the right kind of instruction and training. Getting enough rest and eating right are two often overlooked but crucial factors in performing at your best…

When it comes to helping children with autism, new studies show encouraging results for dance/movement therapy (DMT).For many years, autism was grossly misdiagnosed by medical practitioners. Treatments for autism were, therefore, the subject of relatively little…

Is your kid just starting out in the dance world at age 3? Are they already seasoned performers in high school? No need to worry because they can benefit from learning how to use props in their performances. Dancers may employ various props, including

For autistic children, especially those who are nonverbal, dance therapy for autism is an incredibly effective program. The dancers communicate with their bodies rather than words. Young autistic children may not be able to express themselves verbally, but the body can communicate through movement…

Dancing is as old as human civilization. It dates back thousands of years and has allowed people to express themselves through the movement of their bodies which is great for both exercise and happiness.At Miami Dance Project, we can answer the question, ‘what is acro dance,’ because we offer a wide variety…

The ability to learn new dance routines quickly is a skill that can be honed with practice. Therefore, don’t give up hope if you’re falling behind in the class and finding it difficult to catch up…

Autism Spectrum Disorder – ASD, is typically characterized by a neurodevelopmental disorder with repetitive and stereotyped behaviors.
Dancing can significantly benefit children with autism as it elicits aesthesia that stimulates communication. This is done through a notion of the phenomenal body recognized through…

Auditions can be intimidating for many performers, with the pressure to excel and impress those conducting the audition. To help dancers better prepare for their next audition, Miami Dance Project gathered insights from three directors and industry professionals…

Extracurricular activities are important because they can help your child bond with their friends, build skills, and have fun. Activities like dance give kids a chance to get out of the house, meet new people, and make new friends. If you’re looking for kids’ dance classes, then Miami Dance Project is your best bet…