I always say that I was introduced to dance through salsa, bachata and merengue in Miami. My early formal training came in the form of after-school programs and the magnet dance program at South Miami Middle School. It wasn’t until I was in eighth grade (four years after my first dance class) that I started training...
At Miami Dance Project, we specialize in using food to improve health and performance. However, we recognize that what constitutes a healthy lifestyle can vary from person to person, particularly among dancers. We strive to help all dancers achieve a sense of balance and well-being that encompasses...
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Lorem ipsum dolor sit amet, cibo mundi ea duo, vim exerci phaedrum. There are many variations of passages of Lorem Ipsum available, but the majority have alteration
Being a good dancer or having a competitive dance team takes dedication, work and effort, and the right kind of instruction and training. Getting enough rest and eating right are two often overlooked but crucial factors in performing at your best...
When it comes to helping children with autism, new studies show encouraging results for dance/movement therapy (DMT).For many years, autism was grossly misdiagnosed by medical practitioners. Treatments for autism were, therefore, the subject of relatively little...
Is your kid just starting out in the dance world at age 3? Are they already seasoned performers in high school? No need to worry because they can benefit from learning how to use props in their performances. Dancers may employ various props, including
For autistic children, especially those who are nonverbal, dance therapy for autism is an incredibly effective program. The dancers communicate with their bodies rather than words. Young autistic children may not be able to express themselves verbally, but the body can communicate through movement...
Dancing is as old as human civilization. It dates back thousands of years and has allowed people to express themselves through the movement of their bodies which is great for both exercise and happiness.At Miami Dance Project, we can answer the question, ‘what is acro dance,’ because we offer a wide variety...
